Abandoning idle chatter, he abstains from idle chatter; he speaks at the right time, speaks what is fact, speaks on what is good, speaks on the Dhamma (Buddha's teachings) and the Discipline (moral guidelines); at the right time he speaks such words as are worth recording, reasonable, moderate, and beneficial." 
Lovely Thoughts for Lovely People Just Like You
Lovely Thoughts for Lovely People Just Like You 
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